Down

Yesterday when I was feeling all over the place , I was just in my head trying to make sense of things .

It's not always what I want , I don't crave to be in this state ...

Who does, and  it's never an easy escape.

One of the things I did right after yesterdays post  I began listening to BOB MARLEY! Man, I will tell you this ,his music has  really pulled me out of myself  and placed my feelings into something unknown.


He always comes to the rescue for years he has always helped me , his lyrics are therapy.  his message is love , and too love yourself because we are ALL  we have .

It's never easy , but when I speak about feeling beside yourself this is what I meant ..

Depression fucks you up !!!
 I am forever grateful for BOB MARLEYS MUSIC  and what it has done for me .

 In these times we need someone like him. (that good vibration)

There is always something so great about pulling yourself out of this  slump feeling ..

It's almost sad , yet   Irie .....

All in all there is so much to life....I hope one day I can live with ought feeling how I felt yesterday or for the matter everyday!

Peace-
yess