this heat...

While I live in the Valley , this 115 degree heat is nuts.

I am originally from the beach area , and well whenever the heat hit , there was the beach to crisp and save us.

But this is nuts.

On top of that I work in this heat tommarw

and guess what I am not looking forward to it. But I have to work so  eh!.

It does feel like the summer , but I am far from summer ready.  Who ever is , is my thought .

Several months ago I decided to go VEGAN. Because , meat was making me feel gross , swollen , constipated you name it.

But , my carb intake increased which is by all means not a good thing , so here I am still haven't lost much weight , i crave bread a whole lot, but my late night stomach aches are gone.

Recently , I started to feel sick and overly tired, I eat protein from other sources but it isn't enough which sucks , because I am trying to change my ways only to be bitten in the ass , by my health.

However , not all is lost I was able to find the source for  my lack of energy have somehow manage to compose my diet .

I know I shouldn't be saying diet because if that was the case I'd be so thin, which I am thin but not overly. BY any exaggeration .

I do have my midnight wine Sesh, because Wine is made from Grapes so theres that energy source . hahahahah !
                  But I have been feeling better , but I am looking into leaving the Vegan lifestyle and just adding fish , in that case.

Any thoughts  let me know what you think , or of your a vegan what has helped you ?

xo-
yes