the past weekend// Dope

That was a wrap. this weekend was fun and amazing all in one.

Soo, if you guys haven't heard of #hobojohnson you should really take a listen.

He's an independent artist from Sac, Ca. And well since i love hip hop , and poetry this is your guy.

We visited the #houseofblues in anaheim , which was so swell. It's an adults magical haven. It's filled with art pieces of all sort. Live music , and the food is hands down my favorite . We had Voodoo shrimp with corn bread and a very tasty sauce drizzled over it .  sighs* i love food , i mean who doesn't right..

One of the things about music is that the sounds, beats are so diverse . Music is a sacred place , where our ears define the melody into a feeling. And thats what music does too our soul. all in all , it was so dope to be here , and see such amazing talent.

#radspace

this heat...

While I live in the Valley , this 115 degree heat is nuts.

I am originally from the beach area , and well whenever the heat hit , there was the beach to crisp and save us.

But this is nuts.

On top of that I work in this heat tommarw

and guess what I am not looking forward to it. But I have to work so  eh!.

It does feel like the summer , but I am far from summer ready.  Who ever is , is my thought .

Several months ago I decided to go VEGAN. Because , meat was making me feel gross , swollen , constipated you name it.

But , my carb intake increased which is by all means not a good thing , so here I am still haven't lost much weight , i crave bread a whole lot, but my late night stomach aches are gone.

Recently , I started to feel sick and overly tired, I eat protein from other sources but it isn't enough which sucks , because I am trying to change my ways only to be bitten in the ass , by my health.

However , not all is lost I was able to find the source for  my lack of energy have somehow manage to compose my diet .

I know I shouldn't be saying diet because if that was the case I'd be so thin, which I am thin but not overly. BY any exaggeration .

I do have my midnight wine Sesh, because Wine is made from Grapes so theres that energy source . hahahahah !
                  But I have been feeling better , but I am looking into leaving the Vegan lifestyle and just adding fish , in that case.

Any thoughts  let me know what you think , or of your a vegan what has helped you ?

xo-
yes

Absent

I have been so absent and totally have forgot about this blog. And I wonder if anyone reads this . But here it goes, what has been going on , well a lot if you tell me .

First and foremost , the WORLD CUP has been a go too for us. Man all these countries have really brought it , you'll only get a bland game once in a while. So much craziness  . My country was shut out on Monday . But the rest of these games have me wanting more and more . I am big on sports , and I can keep going on about other ones.  But for  now that has been what I have indulged in the most. Oh and all the comedy specials on NETFLIX & CHILL.

I PICKED UP SOME GOOD MUSIC I RECENTLY FOUND BY HOBO JOHNSON . IF YOU HAVEN'Y HEARD IT CHECK IT .

THE ONE THING I HAVE FOCUSED ON THE MOST IS ME. Yeah , i know a bit of narcism but I've always been in search of finding WISDOM & ENLIGHTnMENT  . IT'S FOCUSING ON THE GOOD AND REALLY FEELING THE UNIVERSAL ENERGY. Filling myself out for positivity .

It's a journey ....

IT'S VERY IMPORTANT FOR ME. SO ILL BEE HERE MORE OFTEN AND ILL POST PICTURES OF ALL THE GOODNESS.

YOU GuYS HAVE A Blessed one.